The sky is a crisp blue against the array of earth-toned leaves still hanging on to their perches. Squirrels dig, industrious, through the crackling fallen, searching out nuts, insects, whatever it is that squirrels search for at times like this….
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Begin where you are. I’ve given that advice so many times it seems etched into my bones. When you’re at a loss for what to write, start with something real nearby: the temperature, the humidity, a flower outside, a smell….
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I’ve come up with a new way to explain anxiety to folks who aren’t intimately familiar with it from the inside out. Here goes: You’re walking on a very thin balance beam that’s been laid across a mat of thousands…
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